在家工作長時間久坐，屁屁垂垂好煩惱？
準備好彈力帶（臀圈），動動腳感受臀部的出力
完美翹臀練起來！
在家宅宅的我，做完一輪好酸好酸
Song: Luke Bergs - Soulful
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/tFEzHoMUyPA
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
Song: Vendredi - I'm Free
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/FoNUt_ItfBQ
